Body Mass Index

What is BMI ?

A body mass index ( BMI) is an indicator of body fat proportioned to height and weight that applies to adult men and women. Input your body weight as well as height using English Imperial Formula or metric measures.

What is Metric Formula?

The formula for metric accepts height measurements by meters and weight in kilograms.

What is English Imperial Formula ?

The imperial formula can be used to accept height measurements in inches and weight in pounds. It's a popular choice in the US where the imperial system of measurement is the most widely utilized.

Body Mass Index

Your BMI is determined through dividing your weight (in kilograms) by the square of your height (in meters). The algebraic expression used to determine BMI will be kilograms per meters. BMI = Kg / (m) 2

One thing that BMI fails to consider weight loss. The possibility exists for a healthy, muscular individual with very thin body fat to be considered obese based on BMI. BMI formula.

Enter the details of your height (in inches) and weight (in pounds) in the boxes below and hit "Calculate." The below conversion factors are employed in metric to english calculations:

1 inch equals 2.54 cm 100 cm = 1 m 1 lb = 0.45359237 Kg
Height: Inches Weight: Pounds

Your calculated BMI should be as follows:, refer to the BMI table to see the place you stand...

When your BMI falls less than 20: Weight is below

This signifies a lean BMI which means that you're not carrying around a large amount of fat on your body. If you're an athlete, this might be an ideal thing to have. If you are non-athlete, a lean BMI can indicate that your weight is not enough, which could reduce your immunity. If you're BMI and body weight aren't high then you must consider increasing your weight through good diet and exercising habits to increase the strength of your muscles.

If your BMI is between 20 and 22: Heralthy Weight

This is the ideal, healthy amount of body fat which is linked with being longest in life, and with the greatest risk of serious illnesses. In a strange coincidence, this proportion is what many people find to be most aesthetically attractive.

In case your BMI falls between 2 and 25: Healthy Weight

This is an acceptable rangeand linked to good health.

When your BMI is between 25-30: overweight

You are considered overweight and is recommended to find ways to decrease your weight, through exercises and diet. You're more at risk to contract a number of diseases with your current weight. Weight loss is best achieved by altering your diet and working out more.

If your BMI exceeds 30 Significantly overweight

This could indicate a condition that is not healthy Your excess weight puts your at risk for heart disease and diabetes and high blood pressure gall bladder disease, circulation problems and a few cancers. Lose weight by altering your diet and working out more.

If your BMI is more than 40: You are dangerously overweight

A BMI above 40 is considered to be dangerously obese and puts you at the highest risk of suffering from diabetes, heart disease, high blood pressure, gall bladder disease, circulatory problems, and some cancers. If you lose weight, it could be life-saving.

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